You will be so thrilled when you have completed this re-program! I have to tell you, I was pleased with my bum before this program, but after shooting it, I am even happier! It looks great and I feel amazing!
In this program you will get all of your glutes (booty muscles) functioning and firing properly! When our glutes are firing and functioning properly, we have a well shaped booty. When they're not, we have a flatter, droopier booty. The aesthetic is one thing, but the symptoms we endure because of non-participating booty muscles is worse. When the glutes are hibernating, we have low back pain, knee or hip pain and low belly bulge because often times the abs are trying to do some of the work of the booty and they get tired and give out!
When you purchase this program, you own it!! Upon completion, I recommend adding weeks 2 & 4 to your repertoire to keep up all of the good work you have accomplished going!